YOGA + WELLNESS ADVENTURE

Explore the world, enrich your soul, and unveil your authentic self.

With Kyle Adam

&

Andrea Borrero

We'll spend the week together in this idyllic and charming seaside Greek village, eating fresh Mediterranean meals, practicing yoga and meditation twice daily as you look out at the ocean, perhaps learning to scuba dive or snorkeling amongst the ancient ruins of the Sunken City of Epidaurus.  We'll hike, visit nearby islands and beaches, explore the local village and food scene, and wander about the remains of the largest Greek amphitheater from the ancient world and the Sanctuary of Asclepius, the god of medicine.   Peaceful, serene, and unspoiled by mass tourism, the quaint fishing village of Epidaurus will be our home as we immerse ourselves in practice and self-exploration in this beautiful corner of the world.

Ancient Epidaurus, Greece

The Mangelis Family has owned and operated the lovely hotel where we'll be staying for generations and has an acclaimed reputation for the village's finest seaside and Greek vegetarian cuisine.  Our accommodations sit next to a bay of morning sunrises, afternoon sailboats lazily making their way to shore, and evening magenta-colored sunsets, all against the backdrop of the sleeping volcano of Methana.

October 4-11, 2025

The rooms are simple and clean, with a Mediterranean feel, and most offer a view of the sea and a balcony.  Our yoga shala is on a covered rooftop and offers gorgeous views of the sea below. Each meal is made with fresh ingredients, in the Mediterranean tradition.

  • We will rendezvous at Athens Airport for a 3:00 p.m. group transport to the retreat center in Ancient Epidaurus, two hours south of Athens. You'll settle into your accommodations, explore the hotel's environs, and meet with the center host before enjoying our opening circle and first practice together: a peaceful Yoga Nidra Meditation and restorative Yoga to wipe off the day of travel. An opening night dinner follows.

  • Start your first full day on retreat with an early morning meditation and a refreshing Vinyasa flow after a good night’s sleep, followed by breakfast. Our group excursion will be a guided historical walking tour through the village of Epidaurus to the small beach of the Sunken City, learning about the area's archeological treasures and ancient history from a local expert. You can explore the town more independently or swim longer at the Sunken City before our gentle evening practice and dinner.

  • Wake every day to an early meditation practice overlooking the water, followed by a morning flow to invigorate and energize us. After breakfast, we’ll take a short ferry ride to the island of Spetses and spend the day exploring this lovely island, a cosmopolitan and favored destination of Athenians. With no cars allowed on the island, it’s a walker’s paradise. If that’s not for you, a charming horse and carriage ride will show you the sites, or you can rent ATVs and explore the island at a faster clip. Wander onto a secluded beach shaded by pine trees, visit the old boatyards full of history, or shop the elegant stores in the Old Harbour. We’ll return to the mainland in time for a relaxing practice and dinner.

  • Wake every day to an early meditation practice overlooking the water, followed by a morning flow to invigorate and energize us. Today, we’ll step into the ancient world and visit the Amphitheater of Epidaurus, part of the famous healing Sanctuary of Asclepius. A local guide will take us through the ruins as we learn about this area's fantastic role in healing the people who came from far away to see its doctors. We’ll come together again in our evening practice and dinner.

  • Wake every day to an early meditation practice overlooking the water, followed by a morning flow to invigorate and energize us. Shortly after breakfast, we will depart for the Village of Nafplio on the Argolic Gulf, a 1⁄2 hour drive from our hotel. For those of you interested in seeing the ruins of Mycenae, we can drop you off en route before continuing to explore this beautiful village. An ancient town, Nafplio has been influenced by the Turks, the Venetians and the Franks over the millennia and its medieval Old Town breaths history. We’ll spend the day exploring this area before heading back to the retreat center for a relaxing evening practice and dinner.

  • Wake every day to an early meditation practice overlooking the water, followed by a morning flow to invigorate and energize us. After breakfast, we’ll take a short ferry ride to the island of Poros and spend the day exploring this lovely island, full of pine forests, lemon trees, and old-world charm. Enjoy a stroll along the waterfront, visit the temple of Poseidon, or shop in its quaint shops. An optional side trip to the island of Hydra will be offered, with the ferry leaving from Poros. We’ll return to the mainland in time for a relaxing practice and dinner.

  • Wake every day to an early meditation practice overlooking the water, followed by a morning flow to invigorate and energize us. After breakfast, we’ll offer optional activities or additional excursions around the area. If you prefer, you can have a free day to spend at one of the local beaches or set out exploring on your own. We’ll come together for one final evening practice and our farewell dinner.

  • A final morning practice and breakfast will be offered before catching the group transport back to Athens airport. We won’t want to leave!

*Some details in the itinerary may change as we get closer to departure or on-site because of unforeseen circumstances.  In addition, please know that all yoga and meditation classes are optional,  as are excursions; if you prefer to explore the area on your own, there will be a list of suggested things to do and see in the area.  

Double Room Occupancy- $2495

Single Room Occupancy - $2795

$500 deposit

due at registration.

*Deposit is non-refundable unless the trip is canceled.

Payment plans are available (two installments after the deposit.)

Final payment by September 1, 2025. 

Venmo: @Andrea-Borrero

Zelle: andrea.borrero@gmail.com

    • Airport transfer from Athens (must arrive by 3 pm.)

    • Twice daily yoga + meditation practices with amazing ocean views

    • Excursions to an organic olive oil farm, the village of Nafplio, the islands of Poros + Spetses

    • Fresh, organic food at Breakfast + Dinner

    • Comfortable, clean accommodations.

    • Airfare

    • Cash tips to hosts

    • Lunch during the week

    • Additional Excursions