Kyle James Adam. Professional teacher. Eternal student.

Come home. Lay down your labels. You can pick them back up after class or choose to leave them next to your mat. Mixing mindful movements, expansive breath work, and a yogic perspective, we begin to own our power, take up our unique space, and radiate loving-kindness; self-regulation becomes co-regulation.

On-Demand Classes Schedule Newsletter Bio

YOGA RETREATS

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P R I V A T E & S M A L L G R O U P S

Yoga (Power, Vinyasa, Chair/ Gentle, Restorative, Yin, Nidra, Meditation)

Personal Training (ACE Certified Orthopedic & Senior Fitness Specialist)

Sound Baths, Pilates, Self Massage/ Myofascial Release

60 Min. Single In-Person Practice $130

6 Pack $125 per session

2x Week $120 per session

3x Week $115 per session

Virtual Practice $90 per session

24-hour cancelation policy for you and me!

Packages expire six months from purchase

Corporate packages available

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